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Flowin’ Insights: Navigating PMDD

Flowin’ Insights: Navigating PMDD

April is here (my blog post is a little bit late)! But it’s PMDD (Premenstrual Dysphoric Disorder) Awareness Month. PMDD is more than just cramps and mood swings – it’s time we unpack PMDD and share awareness for those who live with it. If I had a R5 for...
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